DIABETES EDUCATION

TIDES Diabetes Self Management Program

TIDES | Otto Kaiser Memorial Hospital

What is TIDES? TIDES stands for Take-Charge Initiative for Diabetes through Education and Support. We provide one-on-one Diabetes education and counseling for personalized self management planning. We also host group classes, lunch and learn events, screenings, grocery store tours, wellness activities and much more! We help you create a plan to take charge of your Diabetes in a way that best suits YOUR lifestyle.


Some of our topics include:



  • Healthy Eating
  • Physical Activity
  • Monitoring Blood Sugar
  • Stress Management
  • Taking Medications
  • Solving Problems
  • Reducing Risks of Complications